Friday, July 23, 2010

WALKING, ARMS and Peanuts!


Okay I have decided that walking at 52 is good. Keep it up. I am walking and I am liking it. I am not doing enough but at least four days a week and each a short walk. I need to work on my arms. Ugh I hate the way they look.

When I walk I look like a freak, I pump my arms to try and get more cardio and more arm work out. Lately I have been chatting on the phone and not doing this..better get back to creepy look.

The other area I am not liking ...well all of them really. I just flat out need to loose ten pounds. Maybe I can do this. I wish I had more desire. Right now at five in the morning I am full of desire, tonite at 7 when I return home...not so much. PEANUTS!

Well the saga continues at least I walk.

Friday, July 9, 2010

Oh Boy falling OFF!


So here I am just re-signed up for gym. Now this gym is right in my work building, first floor. Two things about this: I have to pass it to go to get coffee, mail or shop and two it is right here where I work. This should be a good situation for me. I was walking but not enough. I was working out about two days a week and that is not enough. I want to feel less tired, healthier and loose that muffin top that sits on top of my favorite low rider jeans!!!!

So here I go again. It is a life battle, worth the effort and most definitely helps with self improvement. The plan is to work out every work day...I just need to figure out if I do it first thing when I get here or at the end of the day. I know if I commit it will happen. Will keep posting.