Okay so another morning has been spent on the blogs...but I am going to do something before I shower. I will go to TV exercise, if you have not been here it is well worth it. You can find a great ten minute work out (For Free) http://exercisetv.tv/ and feel a little bit better about yourself.
Of course this means that I also have to find a work out bra..you know that there is no jumping at 51 without it!!! Good heavens. It will be a hard day of decisions and I need a clear head. Work on my Judy Ringer "difficult conversations"(check this lady out ...wonderful stuff) http://www.judyringer.com/html/main.html and be strong. Wish me luck. Off to my ten minutes of "me" time....well body me time. I actually find my hour or two from 5-7am to be great me and the girls on the blogs time!
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Lately, I've been so busy that I haven't had time for exercise. To balance it off, I'm trying my best to eat healthy, at least.
ReplyDeleteEnjoy your ten minutes - it's better than nothing. :)