Okay this has been a bad week. No gym membership up north so I am walking but not enough. No lifting all week. I got all excited that I was doing really well and now I am off track. The good news is that it is bothering me enough that I know I will catch up. I did walk a few miles mostly up hill on Tuesday and did a morning workout Wednesday with Exercise TV...great place to visit (get them on the web or Comcast on demand).
So today I will go for a walk in the next hour even though it is cold. Then I will go to the gym both weekend days! Really.....I will.
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